[問題] 我在一夕之間變輕一公斤
我在一個月前開始節食減肥
約一個禮拜前才知道原來那樣是不對的
才開始基代減肥 果然體重就穩定的緩緩下降
昨天早上量50.4 晚上還是50.4
今天早上起來上完大號去量變49.4!!
我想說是不是體重計出bug就下來重站上去
還開關機好幾次都一樣
剛剛吃完午餐量
也只是增加食物的幾百公克而已
體重基本還是一樣的…
這是有可能的嗎…
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