[問題] 對抗水腫的食物
家母只要一到換季的時候就很容易有水腫的問題，喝很多水，排尿量卻很少，
有時候雙腿會水腫到很不舒服，看過醫生，醫生說是體質問題，只能靠食療改善，
試用很多方法，吃薏仁，喝紅豆水，喝冬瓜湯等等，效果都很有限，
看板上有人推文說可以嘗試喝玉米鬚茶，最近嘗試過後，效果也普通，
想請問板上的各位前輩，如果是這樣類型的水腫應該怎麼幫助改善？
想請大家提供一些曾經幫助你改善水腫體質的食物....
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