[問題] 這樣吃會胖嘛
早餐:X(睡到早上11點)
午餐:沒空吃
午點:差不多五點的時候吃了一片白土司和一杯脆片牛奶
晚餐:差不多六點二十 吃了一個豬腳+三樣青菜+一顆滷蛋+一碗清燉牛肉湯
(沒吃白飯是因為我五點多時有吃一片土司了)
但剛剛九點多時又喝了一杯脆片牛奶
這樣會胖嘛?這樣應該沒超過1200大卡嘛?
那如果沒超過1200大卡是不是會瘦= =
我是有在家原地跑步大約100步哈哈哈哈哈
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