[發問] 幫助睡眠混合精油(高山薰衣草,岩蘭草,安息香比例)
1.爬過文看到有人推薦幫助睡眠的混合精油:
高山薰衣草+岩蘭草+安息香
請問比例要怎樣子調配比較好呢?
感覺是高山薰衣草要放多一點的樣子
想問看看其他人的意見
2.如果是高山薰衣草+天竺葵 會不會合適呢?
比例大概要怎麼拿捏比較恰當
謝謝^^
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