[發問] 油磨坊的琉璃苣籽油可以口服嗎?
如題,最近去逛GNC時,被小姐推薦這一種營養食品,
回家後查了一下MORISKA的油磨坊還真的有這種油,
聽說比月見草油還來得好,
且對皮膚和維持女性生理機能都有很好的效果,
不曉得版眾是否建議直接口服油磨坊的琉璃苣籽油(或拿來佐生菜沙拉用)
或買GNC的食品膠囊,哪個功效會比較好呢?
另,再問一下有人有吃過茉家的Mosquetas奧美佳玫瑰果油 Plus(膠囊)嗎?
可以分享一下心得嗎?還有油磨坊的玫瑰果油也可以拿來食用嗎?
我主要是想內服以保養皮膚抗老化用和調理女性生理毛病,
不曉得琉璃苣籽油和玫瑰果油哪一個比較優?
感謝各位版友熱心解惑啊! XD
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