[問題] 有沒有熱量/體積超高的食物阿?
小弟在練跑步 補充能量都吃像果凍的那種能量包
可是一包不便宜 而且攜帶也不方便
前幾天在賣場看到羊羹覺得很讚
體積很小 可是熱量卻超高(一個麻將大小就有140Kcal)
最重要的是脂肪含量為0
想請問各位知不知道還有沒有類似這樣的東西?
包裝很小 熱量很高
而且主要熱量是來自碳水化合物的??
上次在好市多逛了一下好像沒有類似的東西
感謝各位啦!!
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