[問題] 乳糖不耐症可以硬吃乳清嗎
前幾天買的乳清到了
可是打開一喝
挖Gan 怎麼喝怎麼脹氣
後來跑去7-11買牛奶來喝 實驗看看
挖Gan 也是脹氣脹到死(大概兩三年沒喝純牛奶了)
自己推測應該是乳糖不耐
可是分離式乳清實在很貴
後來查了一下乳糖不耐症
其實只是不能消化乳糖導致脹氣
蛋白質照樣可以消化
所以我就想 如果可以忍受脹氣的痛苦硬喝的話
是不是效果其實差不多??
有請巨巨開示
--
※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 36.224.2.185
※ 文章網址: https://www.ptt.cc/bbs/MuscleBeach/M.1497974168.A.3E0.html
推
06/21 00:00, , 1F
06/21 00:00, 1F
推
06/21 00:02, , 2F
06/21 00:02, 2F
推
06/21 00:07, , 3F
06/21 00:07, 3F
→
06/21 00:08, , 4F
06/21 00:08, 4F
→
06/21 00:11, , 5F
06/21 00:11, 5F
推
06/21 00:16, , 6F
06/21 00:16, 6F
推
06/21 00:22, , 7F
06/21 00:22, 7F
推
06/21 00:35, , 8F
06/21 00:35, 8F
→
06/21 00:37, , 9F
06/21 00:37, 9F
推
06/21 00:38, , 10F
06/21 00:38, 10F
→
06/21 00:38, , 11F
06/21 00:38, 11F
推
06/21 00:51, , 12F
06/21 00:51, 12F
→
06/21 01:27, , 13F
06/21 01:27, 13F
推
06/21 01:28, , 14F
06/21 01:28, 14F
→
06/21 06:07, , 15F
06/21 06:07, 15F
→
06/21 08:58, , 16F
06/21 08:58, 16F
推
06/21 09:09, , 17F
06/21 09:09, 17F
推
06/21 10:51, , 18F
06/21 10:51, 18F
→
06/21 10:52, , 19F
06/21 10:52, 19F
推
06/21 11:05, , 20F
06/21 11:05, 20F
推
06/21 11:09, , 21F
06/21 11:09, 21F
→
06/21 11:09, , 22F
06/21 11:09, 22F
推
06/21 12:07, , 23F
06/21 12:07, 23F
→
06/21 12:54, , 24F
06/21 12:54, 24F
推
06/21 12:54, , 25F
06/21 12:54, 25F
推
06/21 15:45, , 26F
06/21 15:45, 26F
推
06/21 22:05, , 27F
06/21 22:05, 27F
推
06/23 08:05, , 28F
06/23 08:05, 28F
MuscleBeach 近期熱門文章
PTT消費區 即時熱門文章
