[問題] 在家練硬舉被樓下住戶抗議
魯蛇我有個home gym
每個禮拜會練兩次硬舉
練的時候地板有橡膠地墊
槓片也是用可摔式跳跳片
自認為準備很周到
但是今天還是被樓下住戶抗議了
覺得心情很低落
想來板上問問有home gym的巨巨
如果想要練大重量硬舉又不吵到樓下
有沒有什麼好辦法
有看過類似沙發泡棉的那種吸音墊
那真的有用嗎
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