[問題] 練三頭肌過頭伸時手肘痛
洨弟 做其他動作時手肘從未疼痛過
但只要做Barbell Triceps Extension
做個兩下 手肘就緊的跟什麼一樣
手肘也沒有外翻 請問這個動作有什麼該注意的嗎？
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