[問題] 如何解決兩邊肌肉不平均
大家好
小弟最近兩個月才開始認真練
之前玩了一年
為什麼是玩呢，就是去健身房把器材都用過一遍
我就覺得我有健身到
現在覺得真是個浪費時間的白癡
今天看到大家在拍背於是自己也拍了一張
http://i.imgur.com/vOOIJAP.jpg
嚴重的大小不均衡啊！！
想請問各位巨巨是怎麼解決這個問題的...
手機排版請見諒
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