[問題] 簡單訓練都會拉肚子...
小弟最近每天大概晚上9-10點，已經吃完晚餐兩三小時的時間，會先做棒式1分30秒，休息一下之後再分次休息做伏地挺身共30下，但每次做完隔天都會拉肚子，有試過停運動兩天就恢復正常了，我真的很想健身可是卻會拉肚子，還請各位幫忙謝謝
--
※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 203.68.2.237
※ 文章網址: https://www.ptt.cc/bbs/MuscleBeach/M.1490765664.A.5F0.html
推
03/29 13:41, , 1F
03/29 13:41, 1F
→
03/29 13:41, , 2F
03/29 13:41, 2F
→
03/29 13:42, , 3F
03/29 13:42, 3F
→
03/29 13:42, , 4F
03/29 13:42, 4F
→
03/29 13:50, , 5F
03/29 13:50, 5F
推
03/29 14:09, , 6F
03/29 14:09, 6F
→
03/29 14:27, , 7F
03/29 14:27, 7F
推
03/29 14:29, , 8F
03/29 14:29, 8F
推
03/29 14:43, , 9F
03/29 14:43, 9F
→
03/29 14:44, , 10F
03/29 14:44, 10F
推
03/29 14:46, , 11F
03/29 14:46, 11F
→
03/29 14:47, , 12F
03/29 14:47, 12F
推
03/29 15:27, , 13F
03/29 15:27, 13F
→
03/29 16:05, , 14F
03/29 16:05, 14F
推
03/29 16:33, , 15F
03/29 16:33, 15F
→
03/29 17:40, , 16F
03/29 17:40, 16F
推
03/29 17:51, , 17F
03/29 17:51, 17F
推
03/29 17:54, , 18F
03/29 17:54, 18F
→
03/29 17:54, , 19F
03/29 17:54, 19F
推
03/29 18:06, , 20F
03/29 18:06, 20F
很怕冷
→
03/29 18:06, , 21F
03/29 18:06, 21F
推
03/29 18:18, , 22F
03/29 18:18, 22F
→
03/29 18:18, , 23F
03/29 18:18, 23F
→
03/29 18:18, , 24F
03/29 18:18, 24F
→
03/29 18:18, , 25F
03/29 18:18, 25F
※ 編輯: Riesling (39.10.233.141), 03/29/2017 18:30:41
推
03/29 18:59, , 26F
03/29 18:59, 26F
→
03/29 18:59, , 27F
03/29 18:59, 27F
→
03/29 18:59, , 28F
03/29 18:59, 28F
推
03/29 21:11, , 29F
03/29 21:11, 29F
推
03/29 23:26, , 30F
03/29 23:26, 30F
→
03/30 07:37, , 31F
03/30 07:37, 31F
MuscleBeach 近期熱門文章
PTT消費區 即時熱門文章
