[請益] 請問吃膠原蛋白(粉沫類型)最好的時間是?
看板BeautySalon (美容保養/沙龍)作者conniebabytt (connie)時間13年前 (2012/12/23 21:16)推噓8(8推 0噓 17→)留言25則, 7人參與討論串1/1
最近開始吃膠原蛋白(粉沫類型)
改覺狀況有變好一點~~我都是睡前1小時吃~
想請問這個時間點好嗎?
或是早上或吃? 哪個時間吃比較好吸收呢?
那個是一天吃2包~有人是早晚各吃一包~
我是睡前1小時2包一起吃~~
請大家給一點建議~~謝謝:))
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