[問題] 該如何克服難關?
想請問版上有人現在是工作繁忙到幾乎每天都要加班但又能執行減肥計畫的人嗎?
因為現在每天幾乎都要加班 還有一個大計畫生不太出來
下班就只想要吃飯 睡覺 因為在外地工作 也沒什麼社交生活
前幾天突然覺得自己不能再這樣下去了 一定要在30歲前改變一下
但是下班回來 真的完全不想動....
請問有人是在這種情況下減肥成功的嗎?
想要被激勵一下 ^^
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