[閒聊] 大家都如何紓緩生理期
每次遇到生理期
上班就是我的夢靨...
除了肚子悶痛外,還會伴隨著腰痠頭痛這些症狀
但公司也不好請生理假
常常都要靠吃止痛藥來度過
但又不想要一直吃藥
不知道大家都是靠什麼方法來舒緩生理期所帶來的不適
可以給點建議嗎?
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