[問題] iFit愛瘦身的艾莉絲
之前常在她的專頁 iFit 愛瘦身
看到不少圖文並茂的減肥觀念介紹
https://www.facebook.com/IFit333?fref=ts
現在好像還出了書
想問問大家覺得她的瘦身觀念和方式值得參考嗎？
或有哪些尚待商議之處呢？
謝謝!
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他們說，實現夢想的籌碼，就是輸掉一點點的自己。
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※ 發信站: 批踢踢實業坊(ptt.cc)
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