[問題] 大家跳鄭多燕的時候會穿鞋嗎
最近開始跳鄭多燕
平常不運動 一跳根本跳不完
好不容易現在進步到可以跳完一片
媽啊 運動真是接近神最好的方式
因為跳完一片就看到耶穌從光裡走出來了QQ
不過我有個問題是大家跳鄭多燕的時候有穿鞋嗎
因為我發現一些抬腳或是前後移動的姿勢會不穩
不知道是姿勢不正確 還是沒穿鞋的關係
大家跳這種有氧或體操時 會穿鞋嗎?
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我姓雞 叫巴毛
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