[問題] 喝水及晚餐時間
今天去上有氧課
老師說
晚餐6點後不進食8點後不喝水
這樣一定瘦
不進食對我來說還免強可斷斷續續達到
不過不喝水= =
我超愛喝水的耶
8點不喝水感覺有點難說
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