[閒聊] 冷冷的夜晚都會想喝熱熱的東西
請問版上有在控制飲食的大家
在這麼冷的天氣（尤其是晚上）
會不會想來杯熱熱的飲品呢？
我最近晚上運動完洗完澡
都會想泡熱熱的來喝 黑糖薑茶或一匙半靜岡抹茶粉加三匙脫脂奶粉
我一整天的熱量會控制在1600大卡以下
雖然說熱量控制得當就不用怕
但是晚上喝熱熱的東西還是怕怕的>"<
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