[問題] lafit美體機
想問一下大家
知不知道lafit美體機(類似空中腳踏車)
之前在版上問，有人建議這款沒有減重效果
但目前身邊只有這一台，有在想要買版上很熱
的bike，但考量宿舍放不下，就先暫時不考慮
有人靠這一台成功減重的嗎?我是一星期騎4~5天
每天40~50min，會有微喘的感覺，我猜心跳應該
不到130，但腳會酸，所以想問看看大家的議建?
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