[問題] 一堆淤青 有人跟我一樣嗎???
之前就有執行敲膽經
最近每天運動過後都有捶捶腳
今天赫然發現兩條腿佈滿了淤青
為什麼我都不痛呢@@???
我媽說我病態了
可是這樣肌肉肥肉才會軟化甚至消去不是嗎???
還是我錯了呢???
敲膽經確實會敲出淤青來沒錯吧???
(對了，我還有用輪棒)
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