[問題] 體重機必要性
最近又一次想要認真減肥
這次是想要靠運動慢慢瘦
所以想要入手一台
有體脂功能的體重機
可以激勵自己努力運動降體脂肪
然後每天量體重
想要問問大家意見
體重機有其必要性嗎?
對大家減重或是運動效果
有明顯幫助嗎??
因為一台體脂機也蠻貴的
想要好好考慮
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