[問題] 可以推薦熱量低的零食嗎
雖然知道減肥就是要不吃零食
但還是很難忍住阿
尤其是運動完肚子很餓時 或者睡前餓到睡不著
或者有時候只是嘴巴想動一動咬一咬...
所以大家這時候都怎嚜解決阿
可以吃什麼簡單的低熱量零食嗎
最好是那種可以咬很久 有飽足感的
先謝謝大家了
--
※ 發信站: 批踢踢實業坊(ptt.cc)
◆ From: 140.129.77.224
推
03/01 23:38, , 1F
03/01 23:38, 1F
推
03/01 23:40, , 2F
03/01 23:40, 2F
推
03/01 23:40, , 3F
03/01 23:40, 3F
推
03/01 23:52, , 4F
03/01 23:52, 4F
推
03/01 23:55, , 5F
03/01 23:55, 5F
推
03/02 00:39, , 6F
03/02 00:39, 6F
推
03/02 01:04, , 7F
03/02 01:04, 7F
→
03/02 01:22, , 8F
03/02 01:22, 8F
推
03/02 01:50, , 9F
03/02 01:50, 9F
推
03/02 10:45, , 10F
03/02 10:45, 10F
推
03/02 10:55, , 11F
03/02 10:55, 11F
推
03/02 11:22, , 12F
03/02 11:22, 12F
推
03/02 11:29, , 13F
03/02 11:29, 13F
推
03/02 12:35, , 14F
03/02 12:35, 14F
推
03/02 12:40, , 15F
03/02 12:40, 15F
推
03/02 13:34, , 16F
03/02 13:34, 16F
推
03/02 13:52, , 17F
03/02 13:52, 17F
推
03/02 14:48, , 18F
03/02 14:48, 18F
→
03/02 16:15, , 19F
03/02 16:15, 19F
→
03/02 18:56, , 20F
03/02 18:56, 20F
推
03/02 20:11, , 21F
03/02 20:11, 21F
推
03/02 21:24, , 22F
03/02 21:24, 22F
推
03/02 21:57, , 23F
03/02 21:57, 23F
推
03/03 05:46, , 24F
03/03 05:46, 24F
推
03/03 13:09, , 25F
03/03 13:09, 25F
推
03/03 13:49, , 26F
03/03 13:49, 26F
推
03/05 22:43, , 27F
03/05 22:43, 27F
→
03/31 08:48, , 28F
03/31 08:48, 28F
推
04/03 14:42, , 29F
04/03 14:42, 29F
→
04/24 00:33, , 30F
04/24 00:33, 30F
[部份違規或廣告推文已被系統自動刪除]
→
06/14 14:32, , 31F
06/14 14:32, 31F
BeautyBody 近期熱門文章
PTT消費區 即時熱門文章
