[發問] 詢問寶寶助眠精油
寶寶目前4個月大,一直都很淺眠，最近一個月開始,想睡時都一直"歡歡"
晚上睡一睡就會斷斷續續哭鬧,已排除脹氣 溫度等問題,
想利用精油或純露來替他放鬆助眠,
但我是個芳療新手,不知如何對小寶寶"下手" 所以要麻煩大家提供方法,
p.s 用薰衣草純露跟羅甘純露泡澡,可助眠嗎? 要何種薰衣草? 不知濃度要如何拿捏?
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